Hand expression of milk - The Breastfeeding Companion
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Hand expression video - Baby Friendly Initiative
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Why is hand expression the thing I emphasize the most in my prenatal visits?! Because I see how much it HELPS when women express their colostrum in the early hours and days after delivery 🤚🏼🤚🏽🤚🏾 it can prevent so many common breastfeeding problems. The more milk you get out in those early days and hours, the more milk you will produce in the long term…and the key to successful breastfeeding is an abundant milk supply! All you need is your hands and @haakaausa colostrum collectors. Did you
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