Fitness Journey Day 5: Overcoming Gym Obstacles
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Fitness Journey Day 5: Overcoming Gym Obstacles
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TikTok_nelliefit
5 REP FITNESS CHALLENGE 🔥🔥🔥 8 exercises, 10 minutes - how many rounds can you do?!? 🔥 Crunch - 5 reps 🔥 Push UP - 5 reps 🔥 Burpee - 5 reps 🔥 Squat Jump - 5 rep 🔥 Shoulder Taps - 5 reps 🔥 Toe Taps - 5 reps 🔥 Squat - 5 reps 🔥 Inch Worms - 5 reps repeat for 10 mins! Rest as you go (and when you need it), but really try to max yourself out on this one if you can.. it is a challenge after all. 😜 #Workout #Challenge #WorkoutChallenge #Fitness #SWK #SWKCommunity | Kayla Itsines
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5 REP FITNESS CHALLENGE 🔥🔥🔥 8 exercises, 10 minutes - how many …
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