Adductor strength is a critical but often underemphasized component of rehabilitation following ACL reconstruction. The adductor muscle group contributes significantly to frontal-plane hip and knee stability by assisting in the control of femoral motion and dynamic knee valgus. Adequate adductor function improves lower-limb alignment and optimizes force distribution across the knee joint during high-demand tasks such as landing, cutting, and change of direction. Targeted adductor strengthening t

Adductor magnus muscle

Adductor longus muscle