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0:45
YouTube
Leon Morgan
Adductor Rock Backs
Hours of sitting can leave your hips, groin, and inner thighs feeling tight. Adductor rock-backs give those areas some much-needed movement and can help you feel less restricted when you stand up and move through the rest of your day. Keep your spine neutral, rock back slowly, and never force the stretch. #SculptedByLeon #DeskReset # ...
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