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Bad posture is not just about looks — it slowly damages your spine, nerves, breathing, digestion, and overall energy. Slouching, forward head posture, rounded shoulders, and prolonged sitting can lead to neck pain, back pain, headaches, fatigue, and even gastric issues. At Dr. Pankaj Choudhary’s Spine & Posture Clinic, posture correction is done by treating the root cause, not just stretching muscles. Through advanced spine alignment, postural assessment, and manual therapy, Dr. Pankaj helps res
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Bad posture is not just about looks — it slowly damages your spine, n…
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