Emilia on Instagram: "What I Eat in a Day🤍 do like these kind of videos? Drop a “💙” in the comments if you do ☺️"
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Emilia on Instagram: "WHAT I EAT IN A DAY😋 - 2181 kcal Protein 152g Fat: 67g Carbs: 223g - Athletic Greens w/ water 3 Eggs w/ spinach cherry tomatos feta Proteinshake w/ whey protein banana frozen strawberries frozen mango almond milk water Quinoa bowl w/ spinach paprika chickpeas tempeh Coffee and strawberries Lemon Chicken w/ rice broccoli edamame Coconut Yoghurt w/ granola apple sauce chocolate chips dark chocolate"
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Emilia on Instagram: "Eines meiner fav „What I eat in a day“ videos, weil die Rezepte unfassbar lecker waren. Die 80/20 „Regel“ ist keine Regel die mich stresst, ich will damit nur sagen, dass ich es auch vollkommen normal finde Zucker zu essen. Die meiste Zeit ernähre ich mich gesund, ausgewogen und abwechslungsreich und wenn ich dann mal Lust habe etwas süßeres zu essen, mache ich es einfach! Ich mache mir auch nie ein schlechtes Gewissen und das solltet ihr auch nicht! ☺️🤍 #foodinspo #whatie
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