Tips for avoiding an episiotomy👇 🌟🚨Make sure to follow along for more! 1️⃣ Your provider matters. Your birth provider should have very low rates of episiotomies. 👉Some say 10% or less, but I think that number is still WAY too high. 👉They are still being performed as "standard" procedures in some parts of the world and often without explicit consent. 2️⃣ Let them know ahead of time (and in a birth plan!) you'd like to avoid it. And to talk you through options and alternatives when they recom
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Tips for avoiding an episiotomy👇 🌟🚨Make sure to follow along for mor…
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Episiotomy isn’t just a little snip. It’s a cut with surgical scissors to your perineum during childbirth to enlarge the opening. And it's often overdone. In fact, the research is clear: routine episiotomies can increase your risk of severe 3rd and 4th degree tearing. ⁠ They should only be used in rare cases (like forceps or vacuum deliveries) and not be part of standard routine practice. One of the best @wegotherepodcast interviews I ever did was with Dr Michael Klein, a trailblazing physician
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