Okay- so I managed to break the tape one last time in 2025 and set nearly a minute PR in the 5K aswell! The 5K is undoubtedly my toughest distance to crack, but I had focused on a goal to break 17 minutes in the 5K in 2025. I decided to sign up to the @orlandotrackshack Lake Eola 5K a couple weeks out from race day to test the legs one last time. I went into it believing that I really had it in me to reach my goal. All I needed to do was execute the race right. I hung onto the leading 3 males an
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Okay- so I managed to break the tape one last time in 2025 and set …
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Well 2025 has certainly been a good year! A lot of miles have been run (over 3,600 miles!), a lot of had been learnt along the way and a lot of support has helped to reach new heights. I am beyond grateful for the year I have had in racing. 2025 has seen some fun breakthroughs and I can’t wait to lock in 2026 for some new (and scary) goals! #runner #running #run #marathontraining #runninggoals | Lisa Hart Fitness
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Well 2025 has certainly been a good year! A lot of miles have been run …
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Sunday ➡️ Monday 1st place Asian Champ at The Grooming Show to her daily life ❤️ It’s all about balance and at the end of the day we couldn’t do any of this without the dogs, I’ve seen a few things at events that have made me wonder if sometimes we forget that most of the dogs on our tables would not chose to be groomed in styles, I think most would chose a 7f all over 😂 Yes I agree there are exceptions who love grooming but for the most part they do what humans want them to do to please us and
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