Joel Harper Shares 8 Common Exercise Mistakes - Video
Joel Harper Shares 8 Common Exercise Mistakes - Video
Jul 27, 2010
oprah.com
Oprah discusses weight in her most candid conversation yet. This curriculum gives you all the tools you need to manage your own physical care and mental health. No topic is off limits! | Oprah Daily
1:24
Oprah discusses weight in her most candid conversation yet. This curriculum gives you all the tools you need to manage your own physical care and mental health. No topic is off limits! | Oprah Daily
99.4K viewsDec 14, 2023
FacebookOprah Daily
Life at 72 is looking different than every other decade. Two summers and two new knees ago, I decided to add strength training to my workouts because we all need to maintain muscle as we get older. I can’t say I’m ready for the Olympics like Adele but I sure feel stronger 💪🏽 So in honor of another trip around the sun for me, go try something new. You never know where it will lead you. | Oprah Winfrey
0:46
Life at 72 is looking different than every other decade. Two summers and two new knees ago, I decided to add strength training to my workouts because we all need to maintain muscle as we get older. I can’t say I’m ready for the Olympics like Adele but I sure feel stronger 💪🏽 So in honor of another trip around the sun for me, go try something new. You never know where it will lead you. | Oprah Winfrey
2.3M views2 months ago
FacebookOprah Winfrey
Originally designed as a training tool for cross-country skiers, Oprah discovered this exercise machine at her gym and then bought one for her home. It’s challenging—Oprah started with 30-second intervals—but a great aerobic workout! Click the link to shop this exercise tool on #OprahsFavoriteThings:bit.ly/4p1ooQa | Oprah Daily
0:41
Originally designed as a training tool for cross-country skiers, Oprah discovered this exercise machine at her gym and then bought one for her home. It’s challenging—Oprah started with 30-second intervals—but a great aerobic workout! Click the link to shop this exercise tool on #OprahsFavoriteThings:bit.ly/4p1ooQa | Oprah Daily
120.9K views4 months ago
FacebookOprah Daily
How Oprah Winfrey Has Kept Off 42 Lbs. — and the Surprising New Body Goal She Set
1:40
How Oprah Winfrey Has Kept Off 42 Lbs. — and the Surprising New Body Goal She Set
Oct 13, 2022
PeopleVanessa Etienne
I never thought I’d spend my birthday doing a workout let alone a 72-minute one! But as I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ski machine, and every machine Trainer Peter throws my way. Thank you all for the birthday wishes—now let me go find a book to read! | Oprah Winfrey
1:13
I never thought I’d spend my birthday doing a workout let alone a 72-minute one! But as I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ski machine, and every machine Trainer Peter throws my way. Thank you all for the birthday wishes—now let me go find a book to read! | Oprah Winfrey
1.1M views2 months ago
FacebookOprah Winfrey
When we think about exercise, most of us immediately go to cardio or strength training. But stretching (you know, that thing you skip after working out) is key to maintaining balance, muscle health, and flexibility. Just ask fitness expert, autoimmune advocate, and Peloton founding instructor extraordinaire Hannah Corbin. Our Editorial Director Pilar Guzmán recently sat down with Hannah Corbin to talk about her new her new guidebook “Did You Stretch Tho” and why stretching is crucial for self-ca
0:57
When we think about exercise, most of us immediately go to cardio or strength training. But stretching (you know, that thing you skip after working out) is key to maintaining balance, muscle health, and flexibility. Just ask fitness expert, autoimmune advocate, and Peloton founding instructor extraordinaire Hannah Corbin. Our Editorial Director Pilar Guzmán recently sat down with Hannah Corbin to talk about her new her new guidebook “Did You Stretch Tho” and why stretching is crucial for self-ca
5.7K views5 months ago
FacebookOprah Daily
Oprah hosts ABC primetime special on menopause featuring Halle Berry, Naomi Watts
Mar 5, 2025
ABC7 New York
1:02
Kira | Fat Loss & Behavior Health Coach on Instagram: "I usually keep my opinions to myself but this was icing on the cake No - Oprah isn’t selling workout programs (to my knowledge lmaooo shoot I don’t see why not.. she’s sold everything else) No - I’m not hating. I know and love so many people, who are finally able to get to the gym thanks to the miracle of GLP1s & no, I cannot afford Oprah’s legal fees 🤣 All that to say, invest in what you’re going to end up having to do anyway: -eating righ
100.4K views2 months ago
Instagramkwnfitbykira
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Oprah Daily on Instagram: "@oprah is making the most of her time in Australia! For the Melbourne stop of her speaking tour, she took a class at @joyfulpilates after our Oprah Daily Insider @jewelchic invited her to try it. The outcome? So much joy!"
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