✨ LIVE ONLINE YOGA with Master Prashant Jhakmola ✨ Rooted in Rishikesh — the birthplace of yoga — this is not just another online class. It is a living tradition brought directly to your home. 🧘 What you will experience: ✅ Yoga poses taught with deep alignment — build strength, balance, and awareness. ✅ Pranayama to release emotional blockages and unlock inner energy. ✅ Meditation for mental clarity, focus, and stability. ✅ A journey beyond the mat — practical wisdom to carry into daily life. Y
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✨ LIVE ONLINE YOGA with Master Prashant Jhakmola ✨ Rooted in Rishikesh — the birthplace of yoga — this is not just another online class. It is a living tradition brought directly to your home. 🧘 What you will experience: ✅ Yoga poses taught with deep alignment — build strength, balance, and awareness. ✅ Pranayama to release emotional blockages and unlock inner energy. ✅ Meditation for mental clarity, focus, and stability. ✅ A journey beyond the mat — practical wisdom to carry into daily life. Y
336.5K views6 months ago
FacebookYoga Vidya School
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PRASHANT JAKHMOLA on Instagram: "Let’s Practice Together — HATHA YOGA Standing Series 🌿 In the early phase of my practice, I spent long hours exploring each āsana—not to perfect the pose, but to understand its purpose. How it influences the spine, how it guides the breath, how it shifts awareness from the physical to the subtle. With time, this exploration naturally shaped many sequences. Among them, one grew into a complete Hatha Yoga chart for a healthy spine—a sequence where every posture is
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PRASHANT JAKHMOLA on Instagram: "Let’s Practice Together — HATHA YOGA Standing Series 🌿 In the early phase of my practice, I spent long hours exploring each āsana—not to perfect the pose, but to understand its purpose. How it influences the spine, how it guides the breath, how it shifts awareness from the physical to the subtle. With time, this exploration naturally shaped many sequences. Among them, one grew into a complete Hatha Yoga chart for a healthy spine—a sequence where every posture is
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