46K views · 150 reactions | Love horses? Gemma Hogg shares what it’s like to be a stable lass | Pan Macmillan | Facebook
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‘On this yard I’m God, and God says we’re here ready to feed at 6am’: the real life of a stable lass - Horse & Hound
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45K views · 310 reactions | Great scenes yesterday - stable lass Alice cheers home her beloved filly Thafeera, winning for the first time for Charlie Hills Racing at Great Yarmouth Racecourse. A first winner Alice has ever led up! You can't say it doesn't mean anything... | At The Races | Facebook
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3.9M views · 36K reactions | He crumbled like a Greggs sausage roll..  | LADbible | Facebook
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Standing Dumbbell Lateral Raises - Note: there is jothing wrong with standing, im merely showing why it may be better to use a bench for 1. Added stability, 2. Minimizing momentum and force output on the target muscle ie. mid delts. Be sure to control every rep and eccentric! - 1 On 1 Coaching Available - Click the link in my Bio! - #gymtiktok #fittok #shoulderworkout #shoulderday #lateralraise #gymtips
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Know the difference between Cable lateral raise and leaning lateral raise. The *Cable Lateral Raise Leaning is an effective variation of the traditional lateral raise exercise that targets the *lateral deltoid* (middle part of the shoulder) for improved shoulder width and definition. This variation uses a cable machine and a leaning position to increase tension throughout the movement, especially at the peak contraction. #gym #muscle #fitness #bodybuilding #shoulders #shoulderworkout #lateralrai
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