Learn To Swim - Step 4: Stroke Technique + Breathing Technique
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YouTubeDaniel Rodgers - Specialist Swimming
Learn To Swim - Step 4: Stroke Technique + Breathing Technique
Catch Position Roll + Freestyle Breathing - Front Crawl Technique Flush means to have your forearm in contact with the side of your body (midline) so there are no gaps. If your forearm is not fully in contact your arm is not fully extended next to your body, holding the torso in a neutral posture. Flush Forearm: FOQ - Learn To Swim https ...
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