All I want for Christmas is YOU 🫵🏽🎄 On the Flo’. Sweating. Singing. Vibing. Last Trap Cardio class before Christmas and our vendors are back tonight for last-minute holiday trinkets and treats Sleigh your way in 🤭💃🏾 Class is every Monday at 6:30pm EST In person & virtual. Trap-cardio.com 🚨NO CLASS ON CHRISTMAS EVE (WEDNESDAY)!!! | Trap Cardio
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All I want for Christmas is YOU 🫵🏽🎄 On the Flo’. Sweating. Singing. Vibing…
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31 Trap Bar Exercises For Intense Full Body Training
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Trap Cardio®️ on Instagram: "🔥 Class is BACK in session, cousins! 🔥 Whether you’re stepping in the studio or turning your living room into the trap, we’re moving with purpose all week long. Mondays & Wednesdays — 6:30pm EST Saturdays — 8am EST 📍 904 W Leigh St, Richmond, VA 23220 Not in RVA? Schedule all over the place? Baby, we still got you. 🙌🏾 Tap into our livestreams or dive into the on-demand lunacy where you can trap anywhere, anytime. No excuses… just vibes and results. Use RUNITBACK
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Joi Myrick, MSW| Wellness “It-Girl” | Fitness + Femininity on Instagram: "Look… us cousins know the routine up and down but Keena’s routines, especially THIS one, was built on “explicit confidence” 😂😂 @jusmekee823 I love love love this community. Trap Cardio is a Human AF environment!! But while I have your attention‼️‼️ Book your next class on Somble Schedule✨ Monday and Wednesday 6:30pm Saturday 8am 📍904 W Leigh Street Richmond, VA"
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Joi Myrick, MSW| Wellness “It-Girl” | Fitness + Femininity on Instagram: "It’s one thing to just attend a class… but it’s another to ENJOY getting lost in the moment. I lose ALL of my mind in this class. Trap Cardio is THAT class. So stop by the TRAP one day to see why we love to say this is a HUMAN AF environment. Monday & Wednesday- 6:30pm Saturday- 8:00am 904 W. LEIGH STREET Richmond, VA Book on Somble.com- Trap cardio Follow the Trap Cardio page for updates and class announcements @therealtr
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