USE YOUR SUPPORTING LEG FOR HIGHER LEG! ✨ In the video I am explaining how often when we do a grand ronds de jambe we skip second and lose that beautiful turned out position. Always show the second! Find it by pulling up in your supporting leg, using stomach and glutes, bringing the bottom underneath you and supporting leg tall and glute engaged. This will make the working leg feel logged and easier to lift. If we only rely on the working leg to work it will be much heavier and harder to lift an
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USE YOUR SUPPORTING LEG FOR HIGHER LEG! ✨ In the video I am …
196 viewsSep 27, 2023
FacebookBallet With Isabella
Pro tip: To make your legs your HIGHER 📈, place your arms lower 📉 | Yan Ballet Academy
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FacebookYan Ballet Academy
The ballet arabesque is a fundamental ballet pose where the dancer stands on one leg, while the other leg is extended behind the body. The working leg can be held at various heights and positions, such as at 90 degrees or higher. The arms also play an important role in the arabesque, with one arm reaching forward and the other arm reaching back, creating a balanced and elegant line. Arabesques can be performed in various directions, including devant (to the front), derrière (to the back), and à
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The ballet arabesque is a fundamental ballet pose where th…
227 viewsOct 8, 2023
FacebookImperial Fernando Ballet Co. (IFBC)
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THIS IS THE SECRET FOR EXTENSIONS ✨ I think many times people make the mistake of thinking extensions and height of leg is only in relation to flexibility of the legs. People wonder why they can pull their leg with their hand but as soon as they release it, they can’t hold it. They think immediately it’s a lack of strength in the legs. Well actually it’s so much more. It’s about having connection with your deep abdominal and your deep rotators. When you can hinge the knee towards your chest with
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THIS IS THE SECRET FOR EXTENSIONS ✨ I think many time…
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FacebookBallet With Isabella
Like why won’t my bad leg go higher 😂 the difference is wild #ballerina #arabesque #mynameisjeff
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