Precor T bar Row - JP’s Gym
1:46
YouTubeJP’s GYM
Precor T bar Row - JP’s Gym
Today’s Exercise Library features the Precor T Bar Row. Coaching tips: • Position yourself so the top of the chest pad sits around the bottom of your sternum. Then choose a grip that allows your wrists and elbows to stay lined up throughout the movement. • Think about bringing your back together from the outside in. As you lower the ...
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