Tidal tank training is a GAME CHANGER. You shouldn't be shocked that every MLB team and D1 schools are using this water tank training...... WHY .... Strengthening in your core is the key to accelerating and decelerating your swing. IT CREATES SO MUCH STABILITY YOUR CORE. When Your core is strong.... You can control a lot more. You'll fix hip drifting you will fix spinning out of your swing. You'll fix the explosive movements to get to the ball. These are just someone benefits of @tidaltanktraini

19K views · 1.4K reactions | Behind the Victory! From obstacle courses to tank live fires - there's always something happening at Fort Benning! Here’s a closer look at some recent training highlights.  | U.S. Army | Facebook